Autumn is well and truly here. Temperatures have dropped, leaves are falling and we’ve started dreaming of cosy nights in front of a fire, snuggled under a blanket with a cup of pumpkin-spiced latte
Pop-up, barrel and garden saunas are becoming increasingly as people look to incorporate wellness facilities into their homes. Pair one with an ice bath for maximum benefits.
Fed up with flimsy plastic paddling pools? Always wanted a swimming pool but haven’t been able to afford one? And how about a pool that can also be used as a hot tub?
The benefits of cold water are becoming increasingly well-known. But when is a good time to start using ice baths and how do you begin?
