Posted 12th June 2025
Posted 7 days ago
By Unknown
Transform Your Mood, One Cold Plunge at a Time
A brisk dip in an ice bath is no longer reserved for athletes; it's a profound tool for cultivating mental resilience and peace...
Posted 20th May 2025
Posted 4 weeks ago
By Unknown
Inflammation Explained: How Ice Baths Can Help You Heal
Feeling sluggish or achy? Do you have gastrointestinal symptoms such as acid reflux, constipation or diarrhoea? Struggling to sleep? Chances are, inflammation is playing a role.
Posted 17th April 2025
Posted 2 months ago
By Unknown
The Ultimate Mind-Body Synergy: Combining Breathwork and Ice Baths
If you are one of many who have discovered the power of your breath, you understand how conscious inhales and exhales can calm your nervous system, sharpen your focus, and even elevate your mood.
Posted 6th March 2025
Posted 3 months ago
By Unknown
Magnesium and Your Cold Plunge
Have you considered using Epsom Salts in your ice bath? Magnesium, a mineral known for its muscle relaxing and stress reducing properties, is widely recognised for its therapeutic benefits.
Posted 2nd January 2025
Posted 6 months ago
By Unknown
Looking to improve mental and physical health in 2025?
One simple, 10 minute-a-day change could make a big difference…
Posted 19th November 2024
Posted 7 months ago
By Unknown
Busting those ice bath myths
Here at Tub Tanks we want you to get the most from your ice bath. There’s a few myths out there that we thought we’d take the time to answer.
Posted 7th October 2024
Posted 8 months ago
By Unknown
Cosy nights in. The Tub Tanks way…
Autumn is well and truly here. Temperatures have dropped, leaves are falling and we’ve started dreaming of cosy nights in front of a fire, snuggled under a blanket with a cup of pumpkin-spiced latte
Posted 15th August 2024
Posted 10 months ago
By Unknown
Sauna and ice bath – the perfect combination
Pop-up, barrel and garden saunas are becoming increasingly as people look to incorporate wellness facilities into their homes. Pair one with an ice bath for maximum benefits.
Posted 8th July 2024
Posted 11 months ago
By Unknown
Get summer ready – with a tank pool!
Fed up with flimsy plastic paddling pools? Always wanted a swimming pool but haven’t been able to afford one? And how about a pool that can also be used as a hot tub?
Posted 6th June 2024
Posted 1 year ago
By Unknown
Why now is a good time to start your ice bath journey
The benefits of cold water are becoming increasingly well-known. But when is a good time to start using ice baths and how do you begin?
